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Linsenbällchen in Tomatensoße
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5 from 4 votes

VEGAN LENTIL MEATBALLS

Vegan lentil meatballs in tomato sauce... Super simple, delicious and successful – easy recipe with just a few ingredients – try it yourself!
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 48 minutes
Servings 2 portions

Ingredients

For the meatballs

  • 150 g lentils black or green
  • 1 onion
  • 50 g oatmeal fine
  • Salt to taste
  • black pepper to taste
  • ground cumin to taste

For the tomato sauce

  • 2 cups tomatoes canned and pureed
  • 3 cloves garlic
  • 1 tbs olive oil
  • Salt to taste

Instructions

  • Bring the lentils to a boil and cook for 20 minutes or until soft but don’t overboil it. Drain the water well and put the lentils in a large bowl.
  • Add salt, pepper and cumin to taste. Mix well the mixture with your hands like you’re kneading dough. The idea is to crush the lentils, but not mash them – that’s why you'll achieve best consistency by mixing them with hands...
  • Peel and finely chop the onion. You can also chop it using food processor. Add the lentils along with the oatmeal and mix well. Leave the mixture to rest for 5 minutes. The oatmeal will absorb the moisture from the mixture and will make it ready for shaping.
  • In the meantime, finely chop the garlic. In a small pot add olive oil and cook the garlic until fragrant. Add the tomatoes and let them simmer on low heat for about 15 minutes.
  • Shape into small meatballs and fry in some frying oil on high heat. I use only a few spoons of oil, it’s not necessary to use tons of it. Fry the meatballs until golden and rotate them on all sides to become crunchy.
  • Serve the meatballs in a deep dish with tomato sauce. If desired, you can sprinkle with fresh parsley or basil.

Notes