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Blumenkohl Suppe
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5 from 3 votes

Cauliflower soup with basil pesto

Cauliflower is a tasty and healthy vegetable that deserves more than being eaten only after being pickled. Try this mouth-watering cauliflower soup with basil pesto!
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 37 minutes
Servings 2 portions

Ingredients

  • 500 g cauliflower
  • 1 onion
  • 1 clove of garlic
  • 400 ml vegetable broth bio or homemade
  • 3 tbs olive oil
  • 150 ml almond, rice or other nut milk
  • Salt to taste
  • Black pepper to taste

For the basil pesto

  • 1 handful cashew or cedar nuts
  • 4 tbs olive oil
  • 5-6 stalks fresh basil
  • Salt to taste
  • Black pepper to taste
  • 1 tbs lemon juice

Instructions

  • Wash and clean the cauliflower, then break it into florets. Peel the onion and garlic and chop them finely.
  • Heat the olive oil in a suitable saucepan. Add the onion and garlic and sauté for about 5 minutes, stirring constantly. If necessary, reduce the heat to avoid burning the onions.
  • Add the cauliflower and pour in all of the broth and milk. Flavor with salt and pepper and bring the soup to a boil. Reduce the heat. Let the soup simmer for 15-20 minutes or until the cauliflower softens.
  • Purée the soup using a blender or a suitable kitchen robot. If the soup is not thick enough, let it simmer some more. If it looks more like a puree and you find it too thick, add a little broth or water.
  • Put the basil pesto products in a blender and pulse until smooth. Serve the soup with 1-2 tablespoons of pesto.