Parsnip is one of the not so popular, but very healthy vegetables that should be included in our winter menu way more often.
Prep Time 5 minutesminutes
Cook Time 30 minutesminutes
Total Time 38 minutesminutes
Servings 4portions
Ingredients
400gparsnip
400gpotatoes
1onion
1clove of garlic
1lvegetable brothbio or homemade
3tbs olive oil
150ml coconut milk
Salt to taste
Black pepperto taste
Parsley or cress for decoration
Instructions
Peel the potatoes and parsnip and dice them into cubes. Peel and finely chop the onion and garlic.
Heat some olive oil in a suitable pan. Add the onion and garlic and cook for about 5 minutes while stirring continuously. Reduce the heat if necessary, the onion shouldn’t brown.
Add the potatoes and parsnip and pour in the broth. Season with salt and pepper and bring to a boil. Reduce the heat. Leave the soup to simmer for 15-20 minutes or until the potatoes and parsnip soften.
Puree the soup with a blender or using a kitchen robot/food processor. Add coconut milk and let it simmer for another 3-4 minutes. If the soup is too thin, let it simmer until it thickens; if it’s too thick, dilute with broth or water.