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Spargel und Spiegelei
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5 from 2 votes

Asparagus and Eggs - easy and light breakfast, lunch or dinner

Interested in testing a new easy asparagus and eggs recipe? Easy and healthy low-carb breakfast, lunch or dinner. Check out my very delicious version here on my blog at Mamunche.com
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1 Person

Ingredients

  • 6-7 stalks green asparagus
  • 2 eggs
  • 1 tbs olive oil
  • sea salt
  • fresh pepper
  • chives

Instructions

  • Wash the asparagus and cut 2 cm off the ends of the stalks. Additionally, peel 2-3 cm of the stalks to ensure there are no woody parts.
  • Heat a pan over medium heat. Add olive oil to the pan and immediately add the asparagus.
  • Fry the asparagus for 10 minutes until it is tender, and season with salt and pepper.
  • Crack the eggs over the asparagus and reduce the heat. Cover the pan for about 5-10 minutes until the egg whites are firm and the yolk is cooked to your desired preference.
  • Season the eggs with some salt and pepper and add some freshly chopped chives.