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Sonnenblumen Rote Beete Aufstrich
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5 from 1 vote

Beetroot Spread

Vegan paté of roasted beetroot and sunflower – so delicious and so easy to prepare. See the recipe and flavour it according to your taste.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 28 minutes
Servings 4 people

Ingredients

  • 100 g raw sunflower seeds
  • 1/2 Lemon squeezed
  • 1 tablespoon juice of fermented cucumbers optional
  • 2-3 tablespoon Water
  • 1 tablespoon coconut butter melted
  • 1 tea spoon sirup agave, dates or other
  • Salt
  • black pepper
  • 1 tea spoon thyme or marjoram
  • 1 small Beetroot

Instructions

  • Peel and cut the beetroot into slices, add salt and bake 20 minutes at 200 degrees.
  • Then squeeze half a lemon. When the beetroot is baked, put all the ingredients in a blender or in a kitchen robot and strain it until a smooth mixture is obtained.
  • Spread it on a slice of nice bread and garnish by desire.