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Bananen Hafer Muffins
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5 from 2 votes

OATMEAL BANANA MUFFINS

Quick oatmeal banana muffins for breakfast! These muffins are flour and sugar free but are delicious and full with aroma!
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 38 minutes
Servings 9 muffins

Ingredients

  • 200 g oats ground
  • 1/4 cup coconut oil melted or other oil like canola or sunflower seed
  • 2 bananas ripe
  • 200 ml non-diary milk oat, rice or almond milk
  • 2 tbs dried cranberries
  • 2 tbs pumpkin seeds (optional)
  • 2 tbs baking powder
  • 1 ts cinnamon

Instructions

  • Preheat the oven at 200 degrees. Mill the oatmeal into flour in a kitchen grind or blender.
  • Peel and mash the bananas in a large bowl. Add all other ingredients and stir well.
  • In a muffins baking form put circle shaped baking paper or muffin baskets and fill it till the edge of the shape. As the muffins are flour free and won’t raise much.
  • Bake for around 30 minutes and leave them chill for 10-15 minutes after they are baked.