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Ciabatta mit veganem Omelette
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5 from 2 votes

Vegan Omelette Sandwich

Omelet without eggs?! You can make it easy and fast with chickpea flour and spices. Vegan omelette sandwich for breakfast or lunch - perfect for fasting or for your vegan menu.
Prep Time 2 minutes
Cook Time 15 minutes
Total Time 19 minutes
Servings 1 sandwich

Ingredients

For the vegan omelette

  • 3/4 cup chickpea flour
  • 1/4 cup nut milk or other
  • 1/2 ts baking soda
  • 1 ts apple vinegar
  • 1/4 ts turmeric
  • 1/2 red pepper
  • 1/2 onion
  • Salt to taste
  • Black pepper to taste

For the sandwich

  • 1 ciabatta
  • A few salad leaves
  • 1/4 cucumber
  • 1/2 avocado optional

Instructions

  • Chop the vegetables you will put in the omelette. Heat olive oil in a medium-sized saucepan, then add the vegetables. Cook until they soften. Season with a pinch of salt.
  • In a bowl, mix the chickpea flour, soda, vinegar, nut milk and turmeric. Add salt and black pepper to taste. The mixture should have the consistency of a pancake mix, not too thick, it should spread out freely.
  • Distribute the vegetables equally on the bottom of the pan and pour in the mixture. Flip over after 1-2 minutes, do not worry if the omelette breaks ... it’s not fatal. Allow the other side to cook for a few minutes.
  • Slice the bread in the middle, garnish with fresh salad leaves, add the omelette and some avocado if desired.