You've heard or you already know how nutritional chia seeds are, but you find them boring or you don't know how to include them in your dishes... Here is the perfect recipe for Mojito Chia Pudding!
Prep Time 3 minutesminutes
Cook Time 10 minutesminutes
Total Time 1 hourhour13 minutesminutes
Servings 2portions
Ingredients
1/2 avocado
2-3dates
1handfulraw cashew nuts
1/2limejuiced and some zest
1handful fresh mint
100mlcoconut milk
2-3tbschia seeds
Instructions
Soak the chia seed in coconut milk and a tablespoon of honey or agave for at least 1 hour. I often let them rest overnight in the fridge... The rest of the steps I complete in the morning.
Soak the cashews in cold water for 10 minutes. In the meantime, peel the avocado, finely chop the mint (including the stalks), remove the pits of the dates, zest the lime, then squeeze the juice.
By this point, the cashews should be ready. Put everything in a blender and pulse until a smooth cream has been formed. Try to taste, if it's not sweet enough, add some more dates, honey or agave. Transfer to a glass bowl or a cup.
Use the soaked chia seeds for second layer. Decoration is not required, but it's recommended. The joy of the eye is a song for the soul!