Crispy Tofu Salad – super fresh and easy

by Milena
Salat mit knusprigem Tofu Салата с хрупкаво тофу

Ingredients needed for the crispy tofu salad

For the salad

  • 250 g mixed salad greens or other leafy greens 
  • 150 g tofu
  • 1 carrot grated
  • 1 red pepper sliced 
  • 1 handful of roasted peanuts

For the dressing

  • 2 tbs sesame oil 
  • 3 tbs peanut butter 
  • 1 tbs maple syrup or other sweetener 
  • 1 tbs rise vinegar
  • 1 tbs soy sauce 
  • 1 clove garlic pressed

I spontaneously prepared this salad with tofu many years ago, but it turned out very well, and I have adapted it again and again. In the past, I rarely cooked anything with tofu. But then I was constantly looking for ways to make it tastier and discovered many new recipes.

I have further developed this salad with tofu and now it is so perfect for me – Asian-inspired flavour, tasty, a bit spicy, and with a certain crunch. The dressing tastes very similar to Asian peanut sauce, and I often use leftover peanut sauce to make this salad. You can season your tofu with many different spices and marinades. I seasoned it with the typical Asian taste of soy sauce and sesame oil, but it also tastes great with curry or a sweet and sour sauce. You can experiment with the spices, the preparation technique is the same. I hope you like it.

Salat mit knusprigem Tofu Crispy Tofu Salad
Crispy Tofu Salad


You can prepare these recipes as described below, or if you have an air fryer, feel free to alternatively prepare the tofu in the air fryer. Check out this recipe – CRISPY AIR FRYER TOFU.

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And here is how to make this tasty Crispy Tofu Salad step by step

Crispy Tofu Salad

A very tasty salad with crispy tofu, peanuts and an Asian inspired dressing. Try this delicious recipe!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 33 minutes
Servings 2 portions

Ingredients

For the salad

  • 250 g mixed salad greens or another leafy greens
  • 150 g tofu
  • 1 carrot grated
  • 1 red pepper sliced
  • 1 handful of roasted peanuts

For the dressing

  • 2 tbs sesame oil
  • 3 tbs peanut butter
  • 1 tbs maple syrup or other sweetener
  • 1 tbs rise vinegar
  • 1 tbs soy sauce
  • 1 clove garlic pressed

Instructions

  • Wrap the tofu in a kitchen towel and put a heavy object on top of it. In this way, we’ll get the water out of the tofu to make it crispy. Leave for 10-15 minutes.
  • Cut the tofu into cubes, put them in a bowl, add the selected spices and mix well. Fry the tofu cubes on high heat in a little oil for 5 minutes. Then transfer to a tray and roast for 10 minutes in a preheated oven.
  • Now put the washed salad greens, carrot, peppers in a salad bowl. Put the peanuts and pieces of tofu on top.
  • Mix the ingredients for the dressing, pour it over the salad. Bon appétit!

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