GREEN PEA AND POTATO BAKE

by Milena

Ingredients needed

  • 500-600 g potatoes
  • 2 carrots
  • 1 onion
  • 300-400 г green peas frozen or canned
  • 1 cups canned chopped tomatoes or tomato sause or fresh tomatoes
  • 3 tbs olive oil
  • 1 tbs dried mint
  • 1 cups of water
  • salt by taste
  • black pepper by taste

Green pea is not only very delicious vegetable, but it’s full of very important and healthy ingredients. The combination of vitamins B1, B2, B6, C and iron automatically makes it a very strong fighter against fatigue, anemia, solves the problem with studying and helps improving the immune system.

Green pea is full of useful minerals, antioxidants, vitamins, and phyto-nutrients. All these ingredients make it very healthy vegetable, which we must try eat more frequently.

I must admit that I don’t eat it that often as I have to but I promise myself that I’ll do my best to change that in the future.

This recipe is for baked green pea and potatoes made in the way I most love it. This is the dish that my mom cooks most at home. The taste of it is very close to my heart and it always brings me back home with my parents…

How to make Green Pea and Potato Bake

Print Recipe
GREEN PEA AND POTATO BAKE
This is a classical Bulgarian dish, which is delicious, nutritive and it smells gorgeous. You should definitely try this recipe of baked green pea and potatoes!
Votes: 2
Rating: 5
You:
Rate this recipe!
Prep Time 10 minutes
Cook Time 20 minutes
Passive Time 30 minutes
Servings
portions
Ingredients
Prep Time 10 minutes
Cook Time 20 minutes
Passive Time 30 minutes
Servings
portions
Ingredients
Votes: 2
Rating: 5
You:
Rate this recipe!
Instructions
  1. Peel and cut the onion on fine small pieces. Peel and cut the potatoes and the carrots into cubes as big as 1 cm.
  2. Fry the onion and the carrots in olive oil for about 5 minutes on medium heat. After that put the potatoes there and mix them well.
  3. Pour the tomatoes, add water, add the green peas and the spices. Let them simmer.
  4. Preheat the oven. When the potatoes are almost boiled, put the dish to a shape suitable for the oven bake it on 200°C. The dish will be ready when the potatoes are absolutely boiled and the whole liquid has evaporated.
Recipe Notes

If it’s needed you can add more water.

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