Ingredients needed for your Lentil Salad with roasted Beetroot
For the salad
- 1 cup lentils beluga, brown or green
- 1 head Beetroot
- 1 handfull chopped parsley
- 1/2 red onion
- 1 handful walnut optional
For the dressing
- 2 tbs olive oil
- 2 tbs lemon juiced
- sea salt by taste
This salad with lentil is discovered accidentally, but it is really delicious and I can highly recommend it. It combines two of my favourite foods and it is perfect for winter season, can be consumed a bit warm and keep you satiated.
Beetroots are packed with essential nutrients, they are a perfect source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. On the other side lentils are also an excellent source of folate. They are a very good source of fiber, copper, phosphorus and manganese. They are perfect source of protein, vitamin B1, pantothenic acid, zinc, potassium and vitamin B6. This salad is just full of
I really love such salads, that could be a perfect main dish. For me, such a salad is enough for lunch. I hope you like it too.