Ingredients needed for your Tabbouleh Salad with Bulgur
- 1 cup bulgur
- 1 bunch fresh parsley
- 1/2 bunch fresh mint
- 1 onion red or white
- 10 -12 cherry tomatoes or 2 regular tomatoes
Dressing
- 2 tbs olive oil
- 2 tbs lemon juice freshly squeezed
- Salt to taste
Tabbouleh salad is an Arabic parsley salad with bulgur. If you want to get a vitamins bomb this most definitely is the right salad! It contains a lot of parsley, which provides the body with huge amounts of calcium, iodine and iron, and is said to enhance the libido.
I can honestly admit that I have never been a big parsley fan… I love its aroma, but I find it hard to eat in large quantities, so my salad is more of a Tabbouleh-inspired, as I make it with much less parsley. You can use parsley in quantities according to your own taste.
How to make this tasty Tabbouleh Salad with Bulgur
Tabbouleh Salad with Bulgur
Vitamin bomb in a bowl that is super delicious and fast and easy to prepare. Try out this easy tabbouleh salad with bulgur – find the recipe at www.mamunche.com
Servings 2 portions
Ingredients
- 1 cup bulgur
- 1 bunch fresh parsley
- 1/2 bunch fresh mint
- 1 onion red or white
- 10 -12 cherry tomatoes or 2 regular tomatoes
Dressing
- 2 tbs olive oil
- 2 tbs lemon juice freshly squeezed
- Salt to taste
Instructions
- Cook the bulgur according to the package instructions.
- Peel and cut the onion. Chop the tomatoes, parsley and mint and transfer to a salad bowl.
- Wash and drain the bulgur and add to the bowl.
- Mix the ingredients for the dressing, pour over salad and mix well.