Breakfast

Ingredients needed for your Vegan Omelett Sandwich For the vegan omelette 3/4 cup chickpea flour 1/4 cup nut milk or other 1/2 ts baking soda 1 ts apple vinegar 1/4…

Ingredients needed for your Vegan Blueberry and Rosemary Scones 1 tbs ground flaxseed soaked in 2 ½ tbs water 3/4 cup nut milk rice or other 2 cups brown flour…

Ingredients needed for your Sundried Hummus 1 cup Chickpeas canned 7-8 pieces of dried tomatoes 1 tbs sesame tahini 1/2 tbs lemon juice Salt to taste black pepper to taste…

Ingredients needed for your Vegan Chocolate Peanut Shake 2 bananas ripe 2 tbs chia if desired 2 tbs peanut tahini 2 tbs raw cocoa 2 tbs honey or a few…

Ingredients needed for your Mojito Chia Pudding 1/2 avocado 2-3 dates 1 handful raw cashew nuts 2-3 tbs chia seeds 1/2 lime juiced and some zest 1 handful fresh mint…

Ingredients needed for your Vegan Rye Pancakes For the pancakes 3/4 cups rye flour 1/2 cup oat milk or any other veggi milk 1 ts backing powder 1 tbs brown…

Ingredients you need 1 cups polenta yellow cornmeal 2 cups plant milk or nut milk 1 tbs coconut oil 1 tbs coconut flakes 1 tbs honey or maple syrup 1…

Ingredients needed for your sunflower seed spread 100 g raw sunflower seeds peeled 1/2 lemon juiced 1 tbs juice of fermented cucumbers or other vegetables (optional) 2-3 tbs water 1…

Ingredients needed for your Porridge with Roasted Pumpkin 1 cup oats 3 cups Water or plant milk 200 g roasted pumpkin 2 tbs honey agave or maple syrup to taste…

Ingredients you need for white bean hummus 2 cups cannellini beans pre-cooked or canned 1 lemon juiced 1 tbs sesame tahini salt by taste black pepper by taste 1 pinch…