Ingredients needed for your Breakfast Millet with Pear and Coconut 1 cup millet 3 cups Water or nut milk 2 tbs shredded coconut 2 tbs raisins 2 tbs almonds or…
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Ingredients needed for the sweet potato chickpea stew 1 small onion 1 medium sweet potato 1 cup Chickpeas precooked or canned 1 cup canned tomatoes or ripe fresh tomatoes chopped…
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Ingredients you need for your vegan Kidney Bean Burger 250g kidney beanс 6 tbs oats 1 small onion 3-4 stalks parsley 3 tbs olive oil some fresh coriander (optional) salt…
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Ingredients needed for your Stuffed Peppers with Soy Meat 6 bell peppers 150 g soy granules soy mince 100 g rice 1 onion 1 carrot 1 cup vegetable broth bio…
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Ingredients you need for the vegan apple bread 750g of peeled and grated in large pieces apples 200g of brown sugar 250g of dried fruit – raisins, blueberries, figs 150g…
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Ingredients needed for your Red lentil Soup 250 g red lentils 1 onion 2 cloves garlic 1 carrot 1 l bio vegetable stock 1 ts cumin powder 1/2 ts Coriander…
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Ingredients you need for your Avocado Toast 1 ripe avocado 2 slices bread of your choice salt fresh pepper * some raw nuts or seeds could be added I really…
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Ingredients you need for the broccoli potato gratin 1 small broccoli 2 large potatoes 2 eggs 100 g grated cheese 100 ml heavy cream 3 tablespoons shredded almonds 1 tablespoon…
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Ingredients you need for your Stuffed Hokkaido Pumpkin 1 Hokkaido Pumpkin 1 large leek only the white part 1 small can / 220 g chickpeas 300 g beetroot cooked and…
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Ingredients you need for the Chocolate Salami 100 g dark chocolate 100 g milk chocolate 200 g tea biscuits 1 tablespoon liquor Frangelico 90 g unsalted butter 50 g nuts…
