Ingredients you need for the beetroot spread 100g of raw sunflower seeds ½ squeezed lemon 1 tablespoon of juice of fermented cucumbers (optional) 2-3 tablespoons of water 1 tablespoon of…
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Ingredients needed for the Potato and Beetroot Salad 200 g beetroot precooked 300 g potatoes 100 g pickles 1 onion 3-4 tbs olive oil salt to taste This salad is…
Ingredients needed for Porridge with Baked Apple 1 cup oat flakes 3 cups Water or nut milk 2 Apples 2 tbs walnuts 1 ts cinnamon 2 tbs brown sugar 2…
Ingredients needed for the vegan paella 1 red pepper 200 g artichoke hearts canned 1 onion или 1/2 стрък праз лук 3 cloves of garlic 7-8 olives black without pits…
Ingredients needed for your Lentil Salad with roasted Beetroot For the salad 1 cup lentils beluga, brown or green 1 head Beetroot 1 handfull chopped parsley 1/2 red onion 1…
Ingredients needed for Socca Pancakes 1 cup chickpea flour 1 cup Water 2 tbs olive oil + 2 tbs for the pan 1 small onion 1 handful mushrooms 1 tbs…
Ingredients needed for your Tabbouleh Salad with Bulgur 1 cup bulgur 1 bunch fresh parsley 1/2 bunch fresh mint 1 onion red or white 10 -12 cherry tomatoes or 2…
Ingredients needed for your Chickpea Avocado Salad Sandwich 1 avocado ripe 1/2 cup Chickpeas canned 4 slices of bread wholegrain, rye or other 1-2 tbs lemon juice 1/4 onion Salt…
Ingredients needed for your Green Pea Fritters 2 cups green peas frozen 1 cup chickpea flour almost full 2 cloves garlic 1 small onion 1 handful chopped parsley 1 ts…
Ingredients needed for your Oatmeal Banana Muffins 200 g oats ground 1/4 cup coconut oil melted or other oil like canola or sunflower seed 2 bananas ripe 200 ml non-diary…
